What services do you offer?

Optimal Health & Performance offers chiropractic care, dry needling, and rehab & performance therapy. Many visits also include soft tissue work and movement-based strategies to improve mobility, reduce pain, and support long-term results.

Do I need to be an athlete to come in?

No. While we work with many athletes and active adults, our care is for anyone who wants to move better, feel better, and get to the root cause of pain or dysfunction.

What should I expect at my first appointment?

Your first visit includes a consultation, movement-based assessment, and a personalized plan based on your symptoms and goals. Treatment may begin the same day depending on your needs.

Do you offer same-day appointments?

When available, yes. We recommend booking online to see the most up-to-date openings.

Do you take insurance?

We do not accept insurance directly. Payment is due at the time of service, and we accept major credit cards as well as HSA/FSA cards. We can also provide a superbill upon request so you may submit it to your insurance company for possible out-of-network reimbursement.

What areas do you serve?

We are located in Cincinnati, Ohio and serve patients from surrounding areas who are looking for chiropractic care, dry needling, and movement-based rehab.

How do I book an appointment?

You can book online through our scheduling system at any time. If you have questions before booking, feel free to contact us and we’ll help you choose the right service.

What’s the difference between chiropractic care and rehab therapy?

Chiropractic care focuses more on restoring joint motion and reducing pain, while rehab therapy focuses on strengthening, stability, mobility, and movement retraining. Many patients benefit from a combination of both.

Do you treat injuries or just general pain?

Both. We work with acute injuries, chronic pain, mobility restrictions, and performance limitations. Treatment is based on your goals, lifestyle, and movement needs.

Do you work with athletes and active adults?

Yes. We commonly work with runners, lifters, CrossFit athletes, and active individuals who want to stay healthy, recover faster, and move efficiently.

What should I wear to my appointment?

Comfortable clothing is best—athletic wear is ideal. We may assess movement and perform hands-on care, so clothing that allows mobility is helpful.

How long are appointments?

Appointment length depends on the service and your treatment plan. Your booking confirmation will include the scheduled time, and we’ll always respect your time.

Can I do chiropractic, dry needling, and rehab together?

Yes. Many patients get the best results by combining services. Your plan is customized based on what your body needs—not a one-size-fits-all approach.